Yep, you heard that right! No more slaving away on the treadmill for hours on end, no more plateaus, no more guesswork.
The most common workout myth is that more is better, but this couldn't be further from the truth. Short, intense, efficient workouts are what boosts that metabolism WAY up and gets you the results, and FAST!
Don't waste another minute on that treadmill, try something that actually WORKS!